10X Health Tips: Natural Ways to Boost Your Mental Wellness

The last few years have been an extreme burden on everyone’s mental wellness.  It doesn’t matter what side of the isle your on either.  If there’s one thing we call agree on, the last few years have been hard for everyone.  If you feel like you’re stuck in the grinder of life and not living your best life every, let’s do something about it and it starts with the basics; the fundamentals. Read More …

5 Tips To Get Motivated To Workout

Discover 5 practical tips to get motivated for your workout routine. From setting goals to finding a workout buddy, these strategies will help you stay on track and achieve your fitness goals. Read More …

Power vs Force in real life

This will be an examination of the different levels of consciousness and how it affects how we see the world.  As Wayne Dyer so eloquently stated, “when you change the way you look at things, the things you look at change.”  And so it goes with how we perceive the world we live in.  What we focus on, we create.  What we put attention on grows.  And your level of consciousness will determine what we see, focus on, create, cultivate and experience in our lives. Read More …

How to overcome a scarcity mindset

Do you ever catch yourself worrying about money?  Even worse, do you have a fairly stable source of income and yet, you still worry about money?  What about this?  Do you sometimes find yourself minimizing your goals and dreams because you don’t think there’s enough money?  Or perhaps you do think there’s enough, but not for you?

The good news is these are pretty common feelings that a lot of people experience on the daily. Read More …