About Keto//OS: How to feel pretty solid and other musings

About KetoOS: How to feel pretty solid and other musings about supplemental ketones Facebook chat log: Dave:  OK, round two is underway. Josh:  Awesome!!!  How do you feel? Dave:  Pretty solid – blog on Sunday Josh:  I’m glad bud!   It’s Sunday, April 10th, 2016.  I’m on a 30-day beta-hydroxybutyrate test drive.  Today is the start Read More …

Is Keto//OS worth the money?

Is Keto//OS worth the money? Is Keto//OS worth the money?  That’s the question I’m going to answer for myself and I’m taking you along for the ride with me.  Keto//OS is a supplemental ketone product and the flagship product of a network marketing company called Pruvit.  If you’re just tuning in, I’d highly suggest playing Read More …

Supplemental Ketones: beta-hydroxybutyrate is it worth it?

Beta-hydroxybutyrate What is Beta-hydroxybutyrate?  More importantly, is it worth the money as a supplement?  We’re going to take a deep look at this new supplement trend and see what all the fuss is about. When I first stumble on a new supplement, I always look at it with skepticism.  I’m looking to see if this Read More …

The Skinny on the Meal Frequency Studies

The Skinny on the Meal Frequency Studies – by Ori Hofmekler Forced feeding, fixed calories, false indications Recent studies on the impact of meal frequency on middle aged men and women raise serious questions to their relevant real life conditions. The studies were conducted by Dr. Mark Mattson, a pioneer researcher in the area of human Read More …