Rich Man’s Gym: The Gear

Rich Man's Gym: The GearRich Man’s Gym: The Gear

If you’re wondering what it takes to have your own Rich Man’s Gym, it can be done with zero equipment, some equipment or a lot of equipment.  Below is what I use and as you read the articles, posts and book, you can incorporate these into your arsenal of equipment.  The best thing here, every single piece of equipment below is 100% portable.  The ability to train anywhere is a key component to Rich Man’s Gym.  If you’re looking for suggestions as to what you need to achieve your desired fitness goals from home, feel free to send an email to puravidaetc@gmail.com and I’m happy to help!

Top 3 Books For Bodyweight Strength and Conditioning:

You are a walking fitness center.  Gravity is the ultimate resistance device.

Convict Conditioning by Paul Wade:  http://amzn.to/1OdXGkI

The Naked Warrior by Pavel Tsatsouline http://amzn.to/1OdXRfZ

Education of A Body Builder by Arnold Schwarzenegger http://amzn.to/1mdwndK

Top 3 Books For Strength and Conditioning Using The Russian Kettlebell:

Simple And Sinister by Pavel Tsatsouline http://amzn.to/1OdYfey

Enter The Kettlebell by Pavel Tsatsouline http://amzn.to/1OdYfLA

Return of The Kettlebell by Pavel Tsatsouline http://amzn.to/1mdwKEZ

Top 3 Books For Movement and Recovery:

Super Joints by Pavel Tsatsouline http://amzn.to/1OeK42E

Qigong Recharge by John DuCane http://amzn.to/1mttIwS

Becoming A Supple Leopard by Kelly Starrett http://amzn.to/1OeKbuY

Preferred Equipment at Rich Man’s Gym:

Elite Pull Up Bar by Trapezerigging http://amzn.to/1mdx3zS

Dip Bars by Body Solid http://amzn.to/1OdZNVZ

Kettlebells from Dragon Door http://bit.ly/DrgnDr

Kettlebells from Onnit http://bit.ly/OnItKBs

Indian Clubs from Motion Rx http://amzn.to/1ZgJoBK

Indian Clubs from Onnit http://bit.ly/OnnitClubs

Vintage Dumbbells http://amzn.to/1OeJcLa

Gymnastic Rings by ProSourse http://amzn.to/1Oe0ej5

Ab Roller from hell http://amzn.to/1mtt8zl

Flooring for the garage http://amzn.to/1mttdmw

The Rich Man’s Gym Library:

(coming soon…)