Pruvit Keto//OS Review 365 days later

Pruvit:  Keto//OS Review 365 days later About a year ago I started a journey with Keto//OS.  In February of 2016, I kicked sugar to the curb on an extreme level.  At least extreme for our generation.  In a world where carbs and sugar are literally sanctioned by the government and mainstream medicine as the body’s Read More …

Exogenous Ketones: How to Pruvit on the cheap

Exogenous Ketones on a budget Exogenous Ketones are entering the supplement world and in my honest opinion has the potential to be the next creatine.  The challenge comes in with how do you take it and not break your bank?  For many, it’s the most they’ve ever spent on a supplement. So, here’s what I’m Read More …

Ketone Supplement: Who should take them?

Should I take a Ketone Supplement? Recently at Rich Man’s Gym we received an email from a woman whose experience, I’m guessing, is not uncommon.  Does this sound like you? “I’m no health fitness addict but try to keep myself on the healthy side of life (note: I said try)  I’ve been [doing] ketosis eating Read More …

You hitting your goals everyday (or not)

Are you hitting your goals every day or not? This may be considered long post.  There’s a sales pitch at the end, you don’t have to read it if you don’t want to but you’re probably going to anyway because now you’re curious.  See what I did there? 😉 So 2016 is halfway through. Where Read More …

Pruvit Review: 30 days later

The Pruvit Review has arrived.  After 30 days of using Keto//OS daily and giving Pruvit the chance to prove it, I am prepared to render a verdict and make a few honest suggestions.  (updated 365 day review > CLICK HERE) If you’re just stumbling on this, know that I have been on a 30-day test Read More …

About Keto//OS: How to feel pretty solid and other musings

About KetoOS: How to feel pretty solid and other musings about supplemental ketones Facebook chat log: Dave:  OK, round two is underway. Josh:  Awesome!!!  How do you feel? Dave:  Pretty solid – blog on Sunday Josh:  I’m glad bud!   It’s Sunday, April 10th, 2016.  I’m on a 30-day beta-hydroxybutyrate test drive.  Today is the start Read More …

Is Keto//OS worth the money?

Is Keto//OS worth the money? Is Keto//OS worth the money?  That’s the question I’m going to answer for myself and I’m taking you along for the ride with me.  Keto//OS is a supplemental ketone product and the flagship product of a network marketing company called Pruvit.  If you’re just tuning in, I’d highly suggest playing Read More …