The Power of Ketones!
Because of the power of Ketones, many people across the globe are making the decision to live a ‘Ketogenic lifestyle’ instead of the traditional American diet which is heavy on the carbohydrates. Based on the large volume of scientific research and the potential benefits for health, performance and possibly even fat loss, many of us have decided to kick sugar to the curb.
What are Ketones?
Ketones are made in your liver. Ketones are produced from the breakdown of fats and circulate throughout the blood to be metabolized or used as energy. The body will use glucose up first. Once the sugar has run out the body will begin to use Ketones and you will consequently go into Ketosis.
The Ketogenic diet promotes high levels of healthy fat, moderate protein and very low carbs; it’s very strict but when the shift happens and you start burning fat instead of glucose, you’ve just brought on a more efficient fuel.
Does Ketosis Play Hard To Get?
As it can be challenging to eat a ketogenic diet, exogenous ketones – those ingested from nutritional supplements, like those by Pruvit are used to support a ketogenic diet or used on its own, to keep your body running at peek performance and support stamina, endurance, and recovery.
Prüvit’s proprietary formula, KETO//OS®, has been researched, tested, and doctor approved. It is the first natural consumer product on the market to provide elevated blood ketone levels to the body. Prüvit’s KETO//OS® has started a modern health revolution with over 7 million servings delivered in its first 12 months.
Personally I have seen major improvements in cognitive function, more energy throughout the day, way less brain fog, better workouts and recovery and deeper sleep. If you haven’t experienced the power of ketones, I highly suggest you do the research and give it a try.