Strength & Conditioning for Body, Mind & Spirit: TRAIN ANYWHERE!
The Strength and Honor Workout at Rich Man’s Gym will combine Escalating Density Training and German Volume Training. “Strength and honor.” This is a line from the movie Gladiator and the foundation of the Strength and Honor Workout at Rich Man’s Gym. At Rich Man’s Gym, we train not just for strength of the body, but Read More …
The Warrior Workout at Rich Man’s Gym has been inspired by the many warriors I admire. Whether you’re a Peaceful Warrior, a Naked Warrior, a Weekend Warrior, or a Warrior on a diet, this workout routine you’re about to meet was designed to give you a warrior workout. A warrior workout should build strength, conditioning Read More …
I’ve been debating changing my Twitter bio to this: Peaceful Naked Viking Warrior On A Diet. This is a fitting combo based on some of the books with “warrior” in the title that have made an impact on who I am as a man. These series of adjectives define four key books that we’ll be looking Read More …
Doing it old school! Here’s a fantastic old time strength and conditioning workout from Rich Man’s Gym. This old-timey physical culture workout can be performed in the great outdoors, at your local park, in your garage or in the back yard. That’s what Rich Man’s Gym is all about! Training and creating results without having Read More …
“We earn results in proportion to the efforts we invest. We get out what we put in. Nevertheless, we’re wiser to start with too little rather than too much.” -Dan Millman – No Ordinary Moments, A Peaceful Warrior’s Guide To Daily Life. So often we find ourselves waiting for the right time to take action. The right Read More …
The Rich Man’s Gym Quote Of The Day from Urijah Faber and his book The Laws Of The Ring. Passion: “Passion is what you do if you got to choose. It’s what you think about doing in the privacy of your own mind, without fear of dismissal or mockery. It might be something that makes you Read More …
How to workout anywhere is what we’ll be looking at here. Is it possible to get in a great workout without going to or joining a gym? Does anyone else here hate going to the gym? If you’re like me, you’re thinking, “I hate going to the gym, but love working out.” Does the local Read More …
Here is the poem, drafted on a late night that was the inspiration behind and what got me going with the Rich Man’s Gym concept. Ode to the Kettlebell Give me an open park with dewy grass On an abnormally brisk March evening Give me a rising moon and The glare of the streetlamps on Read More …
Welcome To Rich Man’s Gym! Thank you for stopping by! Now, Rich Man’s Gym is not to be confused with Richman as in the name and certainly not to be confused with Poor Man’s Gym. Rich Man’s gym could be located in Encino, CA through out Balboa Park. It’s hours vary but it is open Read More …