Your Gratitude Twelve

Gratitude Twelve:  Daily Action Required What is this gratitude twelve business anyway?  So check this out, when not doing RichMansGym stuff, I am a Sales & Marketing Manager for Grant Cardone.  And one of things Grant’s taught me is the magnitude of the phrase “outta sight outta mind.”  Grant (and experience) has also made it Read More …

10 Pragmatics For Living A Higher Quality of Life

An interesting (kinda stupid) experiment I’ve found 10 pragmatics for living a higher quality of life.  But before we get started, let’s take a moment to look at and make sure we understand what is meant by pragmatics for living.  Pragmatics is a subfield of linguistics and semiotics that studies the ways in which context Read More …

The 4 Steps To Creation

Your entire world is about to change for the better. The 4 Steps To Creation will make perfect sense to you.  If at first, you have a hard time with these steps, it’s OK.  So do I.  Simple and easy don’t always pair well together.  Either way, here’s the good news.  You are the creator Read More …

Rich Man’s Gym: Progress and Efficiency

What does progress look like? I’ve been running a local trail called The Harmony Headlands with some frequency and started tracking the activity on Strava in August.  One of the things that has helped my with long distance running/marathon preparation is to work on being as efficient as possible in my running.   The more efficient Read More …

How to change your mind: 5 steps to eliminate negativity forever

How to change your mind 5 steps to eliminate negativity forever I often wonder why the term “brain washing” gets such a bad rap.  I mean, you wash everything else, right?  Why wouldn’t you want to clean that out too?  “Hey, what’s on your mind?”  Anyone ever ask you that?  I mean what IS on Read More …

3 Books To Reinforce Your Sobriety

3 Books To Reinforce Your Sobriety I haven’t have a drink since February 19th, 2007.  That was the last day I intentionally consumed alcohol for the purpose and intention to self-medicate and hide from my pain and grief.  The how and the why is for another post but while I was going through the process Read More …