Strength & Conditioning for Body, Mind & Spirit: TRAIN ANYWHERE!
While caffeine may provide you a temporary energy boost, relying on it as your main source of energy will have negative consequences in the long run. By implementing the tips outlined in this article you can achieve all-day caffeine-free energy and experience lasting vitality. Read More …
This herbal extract has been utilized for centuries (again, who knew? NOT me). So, let’s delve into all the different advantages and benefits that Mullein Leaf Extract brings to the party. Read More …
Why LiveGood Organic Super Reds I’m going to go over why LiveGood Organic Super Reds is a great pre-workout mix and even if you’re not looking for a boost to your workout, why this is something you should be taking on the daily. PLUS, we’ll be talking about why this product is the best bang for your buck even if you don’t have a LiveGood membership. Read More …
LiveGood Essential Aminos Product Review (what’s in this stuff really?) Before my buddy Scott turned me on to LiveGood I would easily spend $70-$80 dollars to get a good EAA supplement. While it is true you get what you pay for and there is something to be said that quality costs, if you can get Read More …
How to Make a Keto Friendly Peppermint Mocha Coffee addicts of the world unite! Who doesn’t like a little variety to their coffee? Now mind you, I’m the first guy in line when it comes time to defend Dr Dennis Leary in the 90’s wanting just a coffee flavored coffee drink. Literally first in line. Read More …
How To Spot A Supplement Scam The supplement industry is ripe with inferior products and rip offs. Not all apples in this barrel are bad mind you, but as barrels go, there are a lot of bad apples in the supplement barrel. I scrutinize the crap out of supplements! So much so, I’d consider it Read More …
Is CBD Hemp Oil Legal? Let’s jump right in, from Wikipedia, “In the United States, the CBD drug Epidiolex has been approved by the Food and Drug Administration for treatment of two epilepsy disorders. The U.S. Drug Enforcement Administration has assigned Epidiolex a Schedule V classification while non-Epidiolex CBD remains a Schedule I drug prohibited for any use. CBD is not scheduled under any United Nations drug Read More …