Full Body Outdoor Workout: High-Intensity Strength and Conditioning in the Great Outdoors
I believe that nobody should feel obligated to “go to the gym” to get into great shape. Nobody. There is so much available to you in the great outdoors. If you, like me, are a minimalist and looking to skip the drive to the gym, waiting for machines and reduce a monthly expense, I’m going to show you a solid training session that you can do anywhere with minimal equipment. Read More …