Kettlebell Circuit Workout: Bells Deep!

Kettlebell Circuit Workout at Rich Man’s Gym Intro:  The following kettlebell circuit workout came around as a result of an article I read on T-Nation written by bodybuilder and coach Christian Thibaudeau called, “Built For Bad:  Strength Circuits.”   As you know, Rick Man’s Gym is about strength and conditioning outside the confines of a Read More …