The #22Kill Challenge 2016 at #RichMansGym

The #22Kill Challenge 2016 at #RichMansGym This morning, I surprised myself.  Rich Man’s Gym is about home-based strength and conditioning for body, mind and spirit.  I like to challenge my body beyond my perceived limit.  When you go the extra mile, push beyond that moment your brain tells you to quit, something happens inside.  Not Read More …