Intervals Pro: The Ultimate Interval Training App for Apple Users (sorry Android users)
First of all, sorry Android people, this app is not available for Android yet….
iPhone users, if you’re looking for a robust interval training app that integrates seamlessly with Apple devices, Intervals Pro might be your perfect match. I mean it’s called The Ultimate Interval Training App for a reason! From high-intensity interval training (HIIT) to yoga and running, this app caters to all workout styles with exceptional customization and advanced features. Let’s dive into its key attributes, user reviews, and whether the paid version is worth your money.
Key Features of Intervals Pro
1. Unparalleled Customization
Intervals Pro shines in its ability to tailor workouts to individual needs. Users can:
- Create custom interval timers with unique names, durations, and colors.
- Configure alert sounds, voice prompts, countdowns, and vibrations for interval transitions.
- Choose from time-based, distance-based, or count-up intervals.
2. Apple Watch Standalone Functionality
A standout feature of Intervals Pro is its independent Apple Watch app, allowing users to:
- Track heart rate, calories, distance, pace, and routes.
- Receive haptic alerts and voice prompts during workouts.
- Control music or podcasts directly from the Apple Watch.
3. Seamless Apple Health Integration
The app integrates effortlessly with Apple Health, ensuring all workout data is securely stored. Users can:
- Access detailed insights on heart rate, calories burned, and pace.
- Review past workouts via Intervals Pro or the Apple Activity app.
4. Hands-Free and Screen-Free Workouts
With Siri integration and audio/haptic alerts, Intervals Pro allows you to:
- Keep your phone in your pocket during workouts.
- Enjoy uninterrupted sessions, as the app operates efficiently in the background.
5. Workout History and Sharing
Tracking progress is simple with:
- Detailed workout history stored in Apple Health.
- Options to share customized timers with friends or training partners.
6. Music and Podcast Integration
Intervals Pro ensures your entertainment isn’t disrupted by:
- Lowering music or podcast volume for interval prompts.
- Allowing seamless control of media playback.
7. Support for Diverse Activities
Whether you’re into HIIT, Tabata, yoga, or boxing, Intervals Pro accommodates all. Its flexibility makes it an excellent companion for various training regimens.
Additional Features Worth Noting that make it The Ultimate Interval Training App:
- Home screen widgets for quick timer access.
- Support for Bluetooth heart rate monitors.
- Advanced goals for time, distance, and pace.
- Auto-pause/resume functionality for convenience.
- Integration with Strava to share completed workouts.
- Multilingual voice prompts and Siri shortcuts.
User Reviews: The Pros and Cons
Is it really The Ultimate Interval Training App???
Advantages
- Highly Customizable: Users love the ability to create personalized timers and spoken prompts.
- Seamless Apple Watch Integration: The app excels in providing a standalone experience, praised by those who prefer to work out without their phones.
- Versatility: Suitable for a wide range of workouts, including running, cycling, and strength training.
- Ease of Use: Once set up, the app works smoothly, requiring minimal intervention during workouts.
- Exceptional Customer Support: Developers are responsive and proactive in addressing issues.
- Affordable Paid Version: Many users find the paid upgrade a worthwhile investment.
Drawbacks
- Free Version Limitations: The restricted functionality of the free version can be frustrating for some.
- Buggy Updates: Occasional issues with updates, like app glitches on the Apple Watch, have been reported.
- Limited Display Customization: Some users desire more control over metrics displayed during workouts.
- Feature Requests: A few users wish for advanced options like batch routines and weather integration.
Free vs. Paid: Is the Upgrade Worth It?
While the free version provides a glimpse of its capabilities, the paid version of Intervals Pro unlocks its full potential. Features like saving custom timers, detailed tracking, and standalone Apple Watch functionality make it a game-changer for serious fitness enthusiasts.
Users overwhelmingly agree that the paid version is worth every penny, not only for its extensive features but also to support the developers behind this excellent app.
The Ultimate Interval Training App: Final Verdict
Intervals Pro is a top-tier interval training app for Apple users, offering unmatched customization, seamless integration, and versatile functionality. Whether you’re a beginner or a seasoned athlete, this app equips you with the tools to elevate your workouts. Upgrade to the paid version to unlock its full potential and transform your fitness journey!
