You have no limits (motivation and inspiration)

You have no limits (motivation and inspiration) Limitations:  Your limitations are not self-imposed.  They have been taught to you and are being trained into you right now.   Remember when you were kid and anything and everything was possible?  You had no limits then and you have no limits now. The problem is someone or something Read More …

How We Will Save The World

So I’m pretty sure that if everyone gets on board here, we’re all going to be totally fantastic….   Here’s how to save the world in just a few steps: Step 1. Get your shit together Get your shit together[most important step by the way]! Immediately stop worrying about other people’s shit and focus on your shit Read More …

Macebell Full Body Workout

How to work every muscle group in one workout The following macebell full body workout will combine the macebell with calisthenics and work every part of your body.  Repeating…  Every. Part. Of. Your. Body. Warm Up:  10 minutes of Jumping Rope Work:  Perform 5 rounds of each circuit for time.  See how fast you can Read More …

How To Spot A Supplement Scam

How To Spot A Supplement Scam The supplement industry is ripe with inferior products and rip offs.  Not all apples in this barrel are bad mind you, but as barrels go, there are a lot of bad apples in the supplement barrel.  I scrutinize the crap out of supplements!  So much so, I’d consider it Read More …

Your Gratitude Twelve

Gratitude Twelve:  Daily Action Required What is this gratitude twelve business anyway?  So check this out, when not doing RichMansGym stuff, I am a Sales & Marketing Manager for Grant Cardone.  And one of things Grant’s taught me is the magnitude of the phrase “outta sight outta mind.”  Grant (and experience) has also made it Read More …