Strength & Conditioning for Body, Mind & Spirit: TRAIN ANYWHERE!
10X Health Precision Genetic Testing goes deeper into the DNA, examining a broader range of genes with an emphasis on personalized health plans. Precision testing is designed to not only highlight potential health risks but also provide a roadmap for achieving optimal health outcomes through targeted lifestyle and nutritional adjustments. Read More …
Neuro Medulla Complex is a dietary supplement used for enhancing cognitive function, supporting brain health, improving mood and energy levels, and promoting neuroprotection. With its blend of essential nutrients, it offers comprehensive support for mental clarity, focus, and overall brain performance. Read More …
CYMBIOTIKA Glutathione with PQQ & CoQ10: Comprehensive Review Introduction CYMBIOTIKA Glutathione with PQQ & CoQ10, a liposomal delivery supplement, offers a potent blend of ingredients aimed at enhancing energy, gut health, and immune support. Available in a citrus berry flavor, this product offers numerous health benefits. Here’s a summary of the reviews on Amazon, highlighting Read More …
The main reason I did this 72 hour water fast was for the metabolic reset and to get back into ketosis where fat is my body’s primary source of fuel… Another reason is the mental toughness and discipline required to resist the urge to eat and to be comfortable being uncomfortable. Fasting is a mental and spiritual exercise before it is a physical one. Read More …
What Are The Key Ingredients & Benefits of 10X Calm? Introduction to 10X Calm In our busy lives, stress can often feel like an unwelcome guest that refuses to leave. Wouldn’t it be great if there was a natural way to help manage this stress? That’s where 10X Health System 10X Calm comes in. This Read More …
While caffeine may provide you a temporary energy boost, relying on it as your main source of energy will have negative consequences in the long run. By implementing the tips outlined in this article you can achieve all-day caffeine-free energy and experience lasting vitality. Read More …
This herbal extract has been utilized for centuries (again, who knew? NOT me). So, let’s delve into all the different advantages and benefits that Mullein Leaf Extract brings to the party. Read More …
Dietary supplements are crucial part of optimizing our health and unlocking our genetic potential. And as we take this journey, we might be missing or making those 3 mistakes listed earlier. So let’s look a little deeper into them and see what we can do about it as well. Read More …
Over 1000 studies have investigated the effects of hydrogen water on human health. Research suggests that it may possess anti-inflammatory, anti-aging, and neuroprotective properties. Additionally, some studies indicate potential benefits for athletic performance and recovery. Read More …
If bells are ringing and you’d like to get to the bottom if it, the best thing to do is to get a gene test. This will let you know if you’re deficient in certain nutrients. And another reason to get a gene test is you may be over supplementing. I know I was. Read More …