Peter Jumrukovski has by working with goals for the last fifteen years accomplished to win a World Championship bronze medal (Shotokan) and eight national championships in karate, traveled the world, become a top marketing salesman and fulfilled his childhood dream of moving across the globe from Sweden to Los Angeles. His dream has long been to help others succeed in achieving their goals and that is exactly what he is doing right now!

His book, The Goal Book is a different and innovative book on personal development. It is addressed to everyone who wants to succeed in life.  If you have not yet come up with how to get there, this is the book for you. In a simple and entertaining way Peter will guides you through how to set goals in life’s 5 key areas: health, money, personal development, relationships and career and you’ll also learn about how to find a balance between them. With a mix of research, real life stories and anecdotes, he shows that everyone can actually achieve exactly what they want by writing down their goals and actively working towards them every day.

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Make sure to tune into me and Dr. Jon on The Wellness Cafe as we dig into habit kicking and all sorts of juicy stuff about living your life on your terms and from a place of real wellness.

Also, if you’d like to have me on your podcast, shoot an email out to [email protected] or call 818-427-5188.