Strength & Conditioning for Body, Mind & Spirit: TRAIN ANYWHERE!
One of things I hear more than anything else when I tell people I’m doing cold showers now is, why? Why am I doing this? Well, I’ll give you the top 5 reasons I’m finally doing this as well as why you should start too and not hem and haw and hand ring for 5-7 years before you do. Read More …
7 Simple Steps To Create More Success In Your Life
If you’re looking to create more success in your life, here are 7 simple steps you can take right now. Read More …
That should be the goal as you’re climbing these 7 levels of financial freedom. Owning assets that product positive cash flow. This is how the wealthy roll and this is how we can roll too. Read More …
The Profound Truth of Love and Hate: Your Path to Enduring Happiness and Strength Happiness and strength endure only in the absence of hate. To hate alone is the road to disaster. To love is the road to strength. To love in spite of all is the secret of greatness. And may very well be Read More …
While caffeine may provide you a temporary energy boost, relying on it as your main source of energy will have negative consequences in the long run. By implementing the tips outlined in this article you can achieve all-day caffeine-free energy and experience lasting vitality. Read More …
The last few years have been an extreme burden on everyone’s mental wellness. It doesn’t matter what side of the isle your on either. If there’s one thing we call agree on, the last few years have been hard for everyone. If you feel like you’re stuck in the grinder of life and not living your best life every, let’s do something about it and it starts with the basics; the fundamentals. Read More …
Discover 5 practical tips to get motivated for your workout routine. From setting goals to finding a workout buddy, these strategies will help you stay on track and achieve your fitness goals. Read More …
Discover the top 5 reasons to exercise outdoors and reap the health benefits of connecting with nature. Exercise outdoors for improved physical and mental well-being. Read More …
5 tips for getting and staying motivated My friends over at MiHigh recently sent out an email with 5 tips for getting and staying motivated. We’re already into the New Year. This is that time where resolutions and goals find out how serious you are about them. Getting motivated is simple. Put on the Rocky Read More …
Do you ever catch yourself worrying about money? Even worse, do you have a fairly stable source of income and yet, you still worry about money? What about this? Do you sometimes find yourself minimizing your goals and dreams because you don’t think there’s enough money? Or perhaps you do think there’s enough, but not for you?
The good news is these are pretty common feelings that a lot of people experience on the daily. Read More …