How To Get Into Fighting Shape: An MMA Inspired Workout

How To Get Into Fighting Shape: An MMA Inspired Workout It’s Time! What does it take to go 5 rounds in the octagon? Every time I watch a UFC Title Fight or Main Event, I ask myself that same question. What does it take both mentally and physically to “go the distance” as Mike Goldberg Read More …

Adversity Breeds Opportunity (my #WEDOHARDSTUFF September debrief)

Adversity Breeds Opportunity “Adversity breeds opportunity” was the mantra for September.  Another favorite quote of mine is “problems are opportunity.”  That one I learned from Grant Cardone.  It’s from a sales book and while there are obvious business connotations, this is also a major life lesson.  It would, even though it sounds contrary to what Read More …